Today’s food:
- Breakfast: Porridge with sugar, cinnamon and sultanas (230)
- Snack: Yoghurt coated raisins and a light babybel (175)
- Lunch: Wholemeal ham salad wrap, sugar free jelly and a protein bar (425)
- Snack: Coffee and raisin biscuits (190)
- Dinner: Cottage pie, fruit cake and an apple (520)
Gym: -640
Total intake: 1540
So I usually just round the numbers my fitness pal gives me to the nearest 5, so if stuff doesn’t add up, that’s why ;)
